The Game DOES NOT Reward The Grind

Preseason football is right around the corner—a time when coaches and players pour all their time, energy, and effort into this great game. My message this week comes with a warning: Preseason should not be a grind. The very definition of "grind" is to wear down or crush, which is the exact opposite of what we want to do to our athletes at this time of year. Our goal should be to build them up, layer their skills, improve performance, and get them ready for the first game of the season. Too often, I see coaches trying to do too much during this period. With the sole focus on football, it's tempting to fill that time with more work, more drills, and more activities that ultimately just tire the players out. It's ingrained in American culture to believe that outworking the opponent is the key to success. But that relentless hard work can be the very reason your athletes break down halfway through the season. Use this time wisely to build a culture of excellence, foster trust among teammates, and develop better football players. Don't just grind them down. Let's prioritize smart, effective training that prepares our athletes both physically and mentally for the challenges ahead. Remember, the goal is to enhance their performance, not to exhaust them before the season even begins. Keep the fire burning, Leech If you found this article useful, here’s 2 more ways I can help: Tracking Pre and Post Practice Bodyweights is a FREE way to monitor Hydration. You could possibly save a kid's life. Here's the link to my free Google Sheet that I use here at URI.

Preseason BW Tracker Coaches, Preseason is a time of year when your own training, nutrition, and good health get put on the backburner. It doesn't have to be this way. Use this FREE weight tracker to keep yourself on track. Weight Tracker + Habit Ebook