University of Rhode Island · D1 Strength & Conditioning
Plug and play strength programs from a D1 weight room
Sec. 1 · Tonight's Card
Strength programs for high school football, off-season through November
Weekly Film Study. Monthly expert webinars. A room full of coaches who care. The best investment you can make in your program this year.
GW 2.0, GW Inseason, Contact Prep, Scores and Stops, and the new Coach's Second Brain. Complete systems built for high school and college football programs. Self-paced. Plug and play.
Your full in-season program, built by a D1 strength coach. One call. One week. Your players stay fast and heavy through November. Every dollar credits toward GW Schools, the full-year done-for-you program.
Ten of the best Saturday letters I have written, in one download. Real coaching. Straight talk. Drop your email and I will send them over.
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Sec. 2 · On the Air
Football strength and conditioning, out loud
New Episode Every Monday
Real conversations for football and S&C coaches. Programming, contact prep, speed, and the stuff nobody else will say out loud. Free, every week.
Heard on 10+ other shows too. The full broadcast schedule →
Sec. 3 · From the Desk of Scott Leech
Kingston, Rhode Island
Coach,
I am a D1 strength and conditioning coach at the University of Rhode Island. I have spent over a decade building programs, developing athletes, and figuring out what actually works when you are the one on the floor at 6am.
Gridiron Warrior started because I kept seeing high school and college coaches guessing. Running random workouts. Hoping it worked. There is a better way.
Everything I build is plug and play. Built in a D1 weight room. Adapted for yours.
2024 CAA FOOTBALL CHAMPIONS · UNIVERSITY OF RHODE ISLAND.
Sec. 4 · Notices from the Coaches
“Tackling is all about confidence. When you're doing these drills year round, one rep after another, you start building that confidence. You don't hesitate. That's been a big thing for our program.”
Erik Becker ran GW 2.0 with his team.
The best time to start was last offseason
August is coming. Stop guessing. Start training with purpose.
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