Episode 8 · January 4, 2026
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EPISODE 8 · January 4, 2026 · 50:58
The Notes
The Gridiron Warrior Podcast | “How to Build a High School Weight Room from Scratch” with Coach Jimmy Gajewski
In this episode, I sit down with Coach Jimmy Gajewski of Lakewood High School to break down the real process of rebuilding a high school weight room. Not just equipment. Not just aesthetics. Vision, funding, administration buy-in, safety, flow, and how to sell the why to people who control the money.
If you’re a high school strength coach staring at an outdated room and thinking, there has to be a better way, this one’s for you.
👇 Timestamps
00:00 - What this podcast is about + who it’s for
03:00 - Introducing Coach Jimmy Gajewski and why this project matters
06:00 - Jimmy’s coaching path and how he created a full-time role
11:30 - Getting all sports on board with one unified vision
14:30 - What the old weight room actually looked like
19:00 - Clearing space, flow, and fixing what you already have
22:00 - The biggest hurdle: funding and administration buy-in
26:00 - Selling safety, usage, and foot traffic to decision-makers
30:30 - Why the weight room is the most used space in the school
33:00 - Designing flow, turf space, and overlapping team sessions
38:00 - Equipment priorities, modular racks, and smart upgrades
43:00 - Branding, music, pride, and culture inside the room
48:00 - Advice for coaches starting their own rebuild
49:40 - Final thoughts + how to contact Coach Gajewski
50:00 - Gridiron Warrior Insiders Community
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