GW Field Guide // Straight Comparison

What the Machine Takes vs What You Keep

By Scott Leech. D1 strength and conditioning coach, University of Rhode Island. 15 years in the trenches.

The callGive it to the machineKeep it yourselfWhy
Tagging and labeling clipsYes, all of itSpot check the output5 of 10 film hours a week go to the basics
Sorting cutups by position groupYes, build the playlistPick what the group actually needs to seeCoaches already push targeted playlists to DBs, linebackers, and O line
First draft of a training blockYes, the draft onlyEdit every line and sign itTrainers report programming about 50 percent faster, 30 to 60 minutes down to minutes of editing
Weekly check-in notesYes, the recapSet the tone and send it yourselfCoaches lose 6 to 8 hours a week to check-ins, tweaks, and recovery notes
Captions, emails, blog outlinesYes, draft oneRewrite it in your voiceContent is the single biggest use case at 71 percent
Today's load and intensityNothingEvery call, every timeHuman review on anything touching intensity, volume, pain, or recovery. No exceptions.
Pain history and injury notesNever sees itYou own itA public chat window sits on a third-party server. That is a kid's medical history.
The conversation after a bad weekNothingAll of itAbout 10 percent of people would pick an AI coach over a human one
Form check off a phone videoPatterns across many sessionsThe decision from any single clipVideo analysis is the least adopted AI category among trainers, and the angle and lighting distort it
Whether any of this workedNothingMeasure it for 30 daysTwo numbers: hours back, and whether the kids still feel coached
Which tool to buy firstNothingOne task, then stopCoaches who build the full stack on day one stall out
The verdictGive away the typing. Never give away the judgment. If you would not let a student manager make the call, do not let the machine make it either. Five hours a week is five hours a week, and it is sitting right there in your film pile waiting to be taken back. Take it, then go spend it on your kids. And if you would rather hand the whole build to somebody who has already run it, that is what In-Season in a Day is for. $1,497, and it credits toward your year as a GW School.
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