GW Field Guide // Straight Comparison

Asking for a subtraction vs offering a trade

By Scott Leech. D1 strength and conditioning coach, University of Rhode Island. 15 years in the trenches.

Asking for a subtractionOffering a trade
What the head coach hears"I want less football." He is paid to have them ready Friday, so this is a no."You keep what you want and I cover the cost somewhere else." Nothing is taken from him.
What it costs him in repsReps come off the script. That is the entire ask.Zero. He keeps the extra padded team period he asked for.
What actually comes off the weekWhatever he agrees to cut, which in most buildings is nothing.Post practice conditioning, which the starters already ran inside the team period.
What you have to bringAn opinion and an injury report.One number: session RPE times practice minutes, collected on a free Google Form 30 minutes after practice, rated individually.
Second lever availableNone. You already spent the whole ask on the period.The contact designation. Live to thud to control moves real load without touching one rep or one minute.
When it gets askedWhenever the frustration boils over, which is usually a Thursday of game week.The planning window. Start of the weekly cycle or the off-season, with the head coach and the athletic trainer in the room.
Size of the first askBig. Give me Tuesday back.Small. One ten minute walkthrough block inside a heavy Tuesday, then a bigger one once it works.
Cost to run itFree, and it buys you nothing.A pencil and a free Google Form.
The verdictTrade. Every time. A subtraction request makes him choose between his football and your kids, and he will pick his football, because that is his job. A trade makes him choose between two versions of the same practice, and one of them is cheaper. Stop making him say no.
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